Teen Warrior Workshop
Time & Location
About the Event
Meditation taught to children is proven to enable children to deal with Stress , Anger , Frustration , in a productive manner.
Studies prove significantly lower levels of depression ,negative coping , self hostility and trauma symptoms with children who meditate .Meditation improves concentration and awareness of emotional intelligence which allows the child's ability to recognise emotions in themselves and others and respond intelegently in a socially appropriate way and with empathy .