Fri, 31 May|
Essex Wildlife Trust Thurrock Thameside
Teen Warrior Workshop
Awakens emotional intelligence giving the sense of feeling whole , and knowing how to resolve conflict ,communicate well ,manage anger which is more important than being academically smart . Class will include Meditation , increase awareness of patience ,empathy and consciousness and lots more …….
Time & Location
31 May 2019, 12:00 – 13:00
Essex Wildlife Trust Thurrock Thameside , Mucking Wharf Rd, Stanford-le-Hope SS17 0RN, UK
About the event
Meditation taught to children is proven to enable children to deal with Stress , Anger , Frustration , in a productive manner.
Studies prove significantly lower levels of depression ,negative coping , self hostility and trauma symptoms with children who meditate .Meditation improves concentration and awareness of emotional intelligence which allows the child's ability to recognise emotions in themselves and others and respond intelegently in a socially appropriate way and with empathy .